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UNIFIED KICKBOXING
RULES
- IKF
AMATEUR UNIFIED KICKBOXING RULES
- EQUIPMENT
- GLOVES
- All Gloves Shall Be Provided by The Promoter.
- All Amateurs will wear 10 oz. Fight Gloves.
- 12 oz Fight Gloves Can be worn by Heavyweight Fighters (Over 215 Lbs)
if Both Fighters Agree To Do So.
- FIGHT SHORTS
- Muay Thai Shorts Are Allowed.
- MMA shorts Are Allowed.
- Spandex Shorts Are Allowed.
- HOWEVER - NO Padded Spandex Shorts Allowed.
- MOUTHPIECE
- MUST be a full fitted mouthpiece.
- Two mouthpieces are SUGGESTED:
- If at any time a mouthpiece is lost and cannot be found, the fighter
that lost the mouthpiece will lose by disqualification.
- MALE / MEN
- Cups are Mandatory / NO Boxing Cups!
- FEMALE / WOMEN
- Pelvic Protectors are Optional.
- Padded Bra and Chest Protectors are Optional.
- HEAD GEAR
- Must be IKF Approved.
- Competition Headgear ONLY! NOT Training
Headgear!
- NO Chin Bar Allowed.
- NO Over Padded Ear Pads.
- NO Oversized Cheek Protectors.
- SHIN GUARDS
- LEGAL STRIKING AREAS
- HEAD
- Front of face (From the ears forward).
- NO Strikes Behind the Ear.
- NO Rabbit Punches - Strikes to the Back of the Head or to the Base of
the Skull.
- BODY
- Front of Body.
- Ribs.
- NO Strikes to the Spine.
- THIGHS
- Inside and outside ONLY.
- NO Direct Kicks to the Front of the Thigh.
- LEGAL STRIKES
- PUNCHES
- Legal Strikes with the Front Padded Portion of the Glove.
- Spinning Bbackfist - Striking with the Back Padded Portion of the Glove -
ABOVE THE WRIST LINE.
- NO Hammer Strikes!
- KICKS
- Majority of all Kicks are Legal to legal Striking Areas.
- NO Cartwheel Kicks.
- KNEES
- One hand clinch around the neck is permitted only if immediately followed
by one knee strike - Then you MUST Release the Clinch.
- Jumping knees - Below the neck and above the waist.
- No Knees to The Head.
- KNOCKDOWNS
- A legal strike causing fighter to touch the mat with anything other than
the bottom of their feet.
- Referee's Discretion on Balance of the Downed Fighter while he was Struck.
- 8 Count Is In Effect.
- 3 Knock Down Rule Is In Effect.
- The Bell CAN NOT Save You in Any Round.
- NO Flash Knock Downs.
- FOULS
- NO Two Hands Around The Neck Clinch.
- NO Elbows.
- NO Rabbit Punches.
- NO Strikes to the Spine.
- NO Catching The Leg.
- NO Calf / Cut Kicks - Striking below the Knee.
- NO Sweeps - Striking Boot to Boot.
- NO Neck Throws.
- NO Hip Throws.
- ACCIDENTAL FOULS
- 3 ROUND FIGHTS
- If an ACCIDENTAL foul occurs in the first round and the fighter
CANNOT continue, the fight will be called a TECHICAL DRAW.
- If an ACCIDENTAL foul occurs after the bell of the second round and
the fighter CANNOT continue, the second round will be scored, and we go to the
score cards for a TECHICAL DECISION.
- 5 ROUND FIGHT
- If an ACCIDENTAL foul occurs in the second round and the fighter
CANNOT continue, the fightwill be called a TECHICAL DRAW.
- If an ACCIDENTAL foul occurs after the bell of the third round and
the fighter CANNOT continue, the second round will be scored, and we go to the
score cards for a TECHICAL DECISION.
- IKF
PROFESSIONAL UNIFIED KICKBOXING RULES
- EQUIPMENT
- GLOVES
- All Gloves Shall be Provided by Promoter.
- Fighters that Weigh under 147lbs. wear 8 OZ Fight Gloves.
- Fighters that Weigh 147lbs. or more wear 10 OZ Fight Gloves.
- If one fighter weighs Under 147 and the other Over 147, BOTH Fighters Shall
Wear 10 OZ Fight Gloves.
- 12 OZ Can be Worn by Super Heavyweight if Agreed by Both Fighters.
- FIGHT SHORTS
- Muay Thai Shorts Are Allowed.
- MMA shorts Are Allowed.
- Spandex Shorts Are Allowed.
- HOWEVER - NO Padded Spandex Shorts Allowed.
- MOUTHPIECE
- MUST be a full fitted mouthpiece.
- Two mouthpieces are SUGGESTED:
- If at any time a mouthpiece is lost and cannot be found, the fighter
that lost the mouthpiece will lose by disqualification.
- MALE / MEN
- Cups are Mandatory / NO Boxing Cups!
- FEMALE / WOMEN
- Pelvic Protectors are Optional.
- Padded Bra and Chest Protectors are Optional.
- LEGAL STRIKING AREAS
- HEAD
- Front of Face (From the ears forward).
- NO Strikes Behind the Ear.
- NO Rabbit Punches - Strikes to the Back of the Head or to the Base of
the Skull.
- BODY
- Front of Body.
- Ribs.
- NO Strikes to the Spine.
- THIGHS
- Inside and outside ONLY.
- NO Direct Kicks to the Front of the Thigh.
- LEGAL STRIKES
- PUNCHES
- Legal Strikes with the Front Padded Portion of the Glove.
- Spinning Bbackfist - Striking with the Back Padded Portion of the Glove -
ABOVE THE WRIST LINE.
- NO Hammer Strikes!
- KICKS
- Majority of all Kicks are Legal to legal Striking Areas.
- NO Cartwheel Kicks.
- KNEES
- One hand clinch around the neck is permitted only if immediately followed
by one knee strike - Then you MUST Release the Clinch.
- Jumping knees - Above the Waist Head.
- Knees to the Head are Allowed.
- KNOCKDOWNS
- A legal strike causing fighter to touch the mat with anything other than
the bottom of their feet.
- Referee's Discretion on Balance of the Downed Fighter while he was Struck.
- The Bell CAN NOT Save You in Any Round.
- NO Flash Knock Downs.
- 8 Count Is NOT IN Effect.
- So 3 Knock Down Rule Is NOT IN Effect.
- FOULS
- NO Two Hands Around The Neck Clinch.
- NO Elbows.
- NO Rabbit Punches.
- NO Strikes to the Spine.
- NO Catching The Leg.
- NO Calf / Cut Kicks - Striking below the Knee.
- NO Sweeps - Striking Boot to Boot.
- NO Neck Throws.
- NO Hip Throws.
- ACCIDENTAL FOULS
- 3 ROUND FIGHTS
- If an ACCIDENTAL foul occurs in the first round and the fighter
CANNOT continue, the fight will be called a TECHICAL DRAW.
- If an ACCIDENTAL foul occurs after the bell of the second round and
the fighter CANNOT continue, the second round will be scored, and we go to the
score cards for a TECHICAL DECISION.
- 5 ROUND FIGHT
- If an ACCIDENTAL foul occurs in the second round and the fighter
CANNOT continue, the fightwill be called a TECHICAL DRAW.
- If an ACCIDENTAL foul occurs after the bell of the third round and
the fighter CANNOT continue, the second round will be scored, and we go to the
score cards for a TECHICAL DECISION.
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DETAIL
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REGULAR
AMATEUR EVENTS
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AMATEUR
TOURNAMENT EVENTS
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PRO BOUTS
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KICKS ABOVE WAIST
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YES
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YES
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YES
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KICKS TO THE LEGS ABOVE KNEES
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YES Inside
and Outside
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YES Inside
and Outside
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YES Inside
and Outside
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KICK MINIMUM
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NO
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NO
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NO
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KNEES
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YES
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YES
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YES
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SWEEPS
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NO
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NO
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NO
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SPINNING BACKHAND
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YES
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YES
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YES
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SHORTS
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MANDATORY
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MANDATORY
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MANDATORY
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PANTS
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NO
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NO
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NO
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SHIRTS
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NO
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NO
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NO
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HEADGEAR
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YES
WITH OPTION
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YES
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NO
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SHIN PADS
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YES
WITH OPTION
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YES
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NO
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MOUTH GUARD
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YES
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YES
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YES
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MEN: GROIN CUP
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YES
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YES
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YES
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WOMEN PELVIC PROTECTOR
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OPTIONAL
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OPTIONAL
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OPTIONAL
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ELBOW PADS
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NO ELBOWS
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NO ELBOWS
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NO ELBOWS
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HANDWRAPS
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YES
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YES
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YES
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GLOVES 8, 10 & 12 Ounce Gloves Allowed. See
Weight
Classes For Sizes.
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YES Provided
by Event Promoters
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YES Provided
by Event Promoters
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YES Provided
by Event Promoters
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FOOT PADS
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NO No "SHOES"
Are Allowed
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NO No "SHOES"
Are Allowed
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NO No "SHOES"
Are Allowed
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